Thursday, January 23, 2014

Day 10: No excuses

I had a really shitty day after work. I went to a family members house and hung out. We started talking about family and getting married and the whole shabang. Then it turned into how I should probably be going to therapy and why I don't go to therapy. My dads cousin, who I consider to be my uncle, started talking to me about work. He was telling me how I was selling myself short. Which I do all the time. Well with a head full of lecture I wasn't feeling the gym but I was over my daily limit of calories and needed a deficit fast. 

I'm proud of myself because I had so many excuses not to go. No clean socks. No clean clothes to change into. No extra flip flops. I didn't let them stop me though. I went and almost fell asleep between sit ups. But I did it. I got into an argument with a friend over something really stupid. He texted me when I was in the shower and I could have let it get to me but seriously I was so tired I couldn't even think about it. My head hurt from thinking too much about the convos with the family. I'm ready to kick it up a notch though. Especially being invited out so much this weekend I don't want to lose sight. 

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