Anywho! I was at the bar way longer than I needed to be but I did well for what I had. I had an egg white omelette for breakfast and a thin crust pizza for lunch. I shouldn't have had all the lemonade I drank but I'm trying to stay away from diet drinks. The more and more I hear about the dangers of aspartame the more I worry about the crap we unload into our bodies. Listen if we were meant to eat I then it wouldn't harm us. In the end short cuts don't work. So don't pump yourself full of garbage just for the sake of dieting. Enjoy what you like and work harder to earn it. Tomorrow I'm back on track and I'm honestly scared to get back on the scale but I will.
No comments:
Post a Comment